Fitness – A Rustic Mind

When You Train Your Mind To See Something Good In Every Situation ~ A Fitness Trainer and Co-Founder of A Baking Venture Shares Her Story

If your dreams don't scare you, they are too small.

A 'healthy' hug in a cup.

Eat healthy, especially the breakfast, when weight loss or keeping the weight in check is on the agenda.

This year maybe that wish of achieving a lean toned body will come true because our favorite Bollywood celebrities provide some tips.

Because frankly we’re all done, dusted and a bit bored with the usual resolutions like exercise more, eat healthy, buy a car/house and what not.